Banana Oatmeal Pancakes | Healthy Pancake Recipe

Delicious Banana Oatmeal Pancakes: A Kid-Friendly Breakfast Favorite

Author

Ark
May 13, 2025

Welcome back to another tasty breakfast recipe! Today, I’m sharing a new family favorite: banana oatmeal pancakes. If your kids love pancakes as much as mine do, this recipe is a must-try. It’s a fun twist on our popular banana muffins (check them out on my channel!), but made with the ease of pancakes. The best part? These come together in a blender, making prep a breeze. Let’s dive into how to make these hearty, naturally gluten-free pancakes that are sure to become a staple in your home.

Ingredients You’ll Need

Here’s what you’ll need to whip up these delicious pancakes:

  • Milk: I’m using unsweetened almond milk, but feel free to use dairy milk or any milk alternative you have at home.

  • Eggs: These act as a binding ingredient, giving the pancakes that moist, cakey texture we all love.

  • Banana: Use a large banana with brown spots for natural sweetness. Pro tip: If you have overripe bananas in your freezer (perfect for smoothies), they work great here too!

  • Old-Fashioned Oats: I love the larger flakes of old-fashioned oats, but quick or instant oats will work just fine.

  • Baking Powder: Essential for fluffy pancakes—no one wants flat, hockey-puck pancakes!

  • Salt: Just a pinch to activate the baking powder and enhance the flavors.

How to Make Banana Oatmeal Pancakes

The beauty of this recipe is how simple it is—everything goes into the blender! Here’s the step-by-step:

  1. Blend the Ingredients:

    • Start by adding the liquid ingredients to the blender: pour in the milk first, then add the eggs.

    • Next, toss in the banana, followed by the oats, baking powder, and a pinch of salt.

    • Secure the lid and blend on low speed (or use the smoothie setting if your blender has one) for about 40 seconds, until the banana is fully combined and no large oat flakes remain. You’re aiming for a smooth, pourable batter.

  2. Prep Your Griddle:

    • I’m using an electric griddle set to medium-high heat (about 325–350°F) to cook multiple pancakes at once. You can use a stovetop pan if that’s what you have.

    • Grease the griddle with a stick of butter or a quick spray of cooking spray. If you’re keeping it dairy-free, use a nut butter or your preferred spray.

  3. Cook the Pancakes:

    • Use a measuring scoop (or pour directly from the blender) to portion the batter onto the griddle. Aim for small to medium pancakes for even cooking.

    • Cook until the edges are set and defined, about 1–2 minutes. You’ll see the batter start to cook around the edges—that’s your cue to flip!

    • Flip the pancakes and cook for another minute or so until golden brown. The air pockets from blending the oats and banana give these pancakes a hearty, muffin-like texture.

  4. Serve and Enjoy:

    • Stack those pancakes high and serve them warm. They’re naturally gluten-free since oats are used instead of flour, and you can easily make them dairy-free by using a milk alternative and dairy-free grease for the griddle.

    • Top with your favorite pancake toppings—think maple syrup, fresh fruit, or a dollop of yogurt.

Why You’ll Love These Pancakes

These banana oatmeal pancakes are not only delicious but also super versatile. They’re:

  • Kid-approved: My kids can’t get enough of them!

  • Healthy-ish: With no added sugar (thanks to the sweet bananas) and wholesome oats, they’re a nutritious breakfast option.

  • Quick and easy: The blender does all the hard work, so you’re not stuck mixing bowls of batter.

  • Customizable: Check out my channel for more pancake recipes, including egg-free and other gluten-free options.

Tips and Tricks

  • Banana ripeness: The browner the banana, the sweeter the pancakes. No need for extra sugar or honey!

  • Griddle temperature: Keep the heat at medium-high to avoid burning the outside while ensuring the inside cooks through.

  • Make it dairy-free: Swap dairy milk for a nut milk and use a dairy-free grease for the griddle.

  • Check out more recipes: I’ve got a full video on traditional pancakes and other pancake variations on my channel. Links are below!

Ready to Try This Recipe?

These banana oatmeal pancakes are a hearty, wholesome breakfast that smells like muffins but cooks like a dream on the griddle. For the full recipe and printable directions, click the link below this video. While you’re there, hit that red subscribe button so we can cook together every week with a new recipe!

Got a favorite pancake recipe or topping idea? Let me know in the comments below. See you next time!

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